Cook and Connect

The Connection Through Food

Food is more than nourishment — it’s a bridge between people, cultures, and traditions. It excites the senses, brings joy, and weaves stories that unite us.

Led by Nadège Lepoittevin, Cook & Connect is a unique blend of hands-on cooking classes, immersive food tours, and food anthropology experiences. Each journey reveals how food can open doors to cultural understanding, inspire creativity, and deepen your connection with yourself and others.

Revive the Soul with Holistic Nutrition

Discover how to restore balance, energy, and wholeness through the power of nutrition. Holistic nutritionist Nadège Lepoittevin helps restore balance, energy and clarity through tailored consultations, mindful cooking, and nourishing food experiences.

Delight the senses with flavour.

Food can be a great source of pleasure and joy, but just because something is delicious, doesn't mean it can't be healthy too. Nadège will show you how ingredients that are low in sugars, fats and calories can be used in new and innovative ways to make the food you love taste better in every way.

Spent time in the present.

Embrace the moment by engaging with food in its most authentic forms. Through the food tours, seasonal foraging, and explorations in food anthropology, Nadège Lepoittevin invites you to reconnect with nature and the stories behind ingredient and traditions.

Reinvigorate
relationships.

Meeting various chefs in different environments and countries is a powerful bonding experience. Through food tours, cooking classes, consultations and articles, Cook & Connect shares the knowledge and insights that Nadège Lepoittevin has gathered over years of experience – bringing those global encounters back to enrich unique culinary journey.

Hi, I'm
Nadège

I’m a holistic chef, passionate about exploring how food shapes health, happiness, and human connection.
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Raised in a farmer’s family in Northern France, I developed an early interest for seasonal ingredients and traditional techniques. My journey has since taken me across continents, where I’ve immersed myself in diverse culinary cultures —gathering not only exquisite recipes and healing ingredients, but the stories, rituals, and wisdom woven into them.
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Through curated food tours and immersive experiences, I now share what I’ve learned — from ancestral cooking practices to modern wellness cuisine — to help others nourish their bodies, expand their palates, and rediscover joy through food.

Let’s journey together into the vibrant, flavorful world of cooking — where every dish is an invitation to connect, heal, and celebrate life.