Services

Savor the Joy of
Braai / BBQ

A braai is more than just a meal—it's a vibrant celebration that ignites the senses and brings people together. Discover how the art of Braai / BBQ, with its nutrient-rich, flavorful, and all-natural ingredients, can transform your connection to food. I’ll guide you through crafting authentic, mouthwatering dishes over an open flame, helping you feel balanced, energized, and deeply connected to the joy of shared moments.

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$199

per person

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PART 1

A joyful Braai Space.

Transform your outdoor braai area into a vibrant, welcoming space where you feel inspired. We’ll get comfortable with essential braai tools (tongs, charcoal, firelighters) and local ingredients, turning your braai into a place of joy and connection.

Recipes/Activities: Braai-roasted vegetable skewers (using peels and leaves for marinades or garnishes)

1hr 30mins

PART 2

Be Mindful.

Discover how braai can be a meditative practice, fostering peace and presence. We’ll focus on the rhythm of tending the fire, listening to the sizzle, and connecting with the moment while preparing simple, soulful dishes.

Recipes: Smoky rooibos-infused boerewors

1hr 30mins

PART 3

Braai by vibration, freedom and creativity.

Braai is personal and expressive. In this part, you’ll break free from rigid recipes, tapping into your creativity to craft unique braai dishes that reflect your style. Let go of rules and embrace the freedom of the flames.

Recipes: Freestyle braai dish (e.g., mix-and-match meats, veggies, or flatbreads)

1hr 30mins

PART 4

Bring health, energy and focus to your life.

Harness the braai to create nutritious, vibrant dishes that fuel your body and spirit. We’ll explore how braai can enhance health and energy, using fresh, colorful ingredients and fermentation for gut-friendly sides.

Recipes: Braai-grilled fish with citrus and herb marinade.

2 hours

Braai / BBQ

$250

up to 2 people

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Connect Through Food Anthropology.

The act of preparing and sharing food weaves deep connections between you and those you share it with. Drawing on years of exploring food’s cultural and historical roots, I’ve crafted recipes that celebrate the stories and traditions behind key ingredients. These dishes invite you to bond with loved ones by engaging with the rich, sensory tapestry of food anthropology in a meaningful and flavorful way.

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$299

up to 2 people

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PART 1

Food and Ambiance in Cultural Contexts

Food shapes the atmosphere of shared spaces, reflecting cultural traditions and histories. In this session, we’ll explore how meals create a sense of place and community in diverse settings, drawing on anthropological insights about dining rituals.

Recipes: Choose your scene (e.g., a fireside gathering, a coastal feast, a rural homestead, a village market), and I’ll craft a menu inspired by the culinary heritage of that context.

2hrs

PART 2

Engaging Senses Through Ancestral Ingredients

Food anthropology reveals how ingredients carry cultural stories that awaken the senses. We’ll delve into the historical and cultural secrets of ingredients, exploring their origins and roles in traditional cuisines to connect with the past through sensory experiences.

Recipes: Flatbread with historical spices (e.g., sumac or saffron)

2hrs

PART 3

Food as a Bond Across Generations

Cooking is a shared cultural practice that strengthens ties with loved ones. In this session, we’ll explore how food fosters closeness through communal preparation and ancestral recipes, drawing on anthropological insights about family and community traditions.

Recipes: Traditional pasta with sauces inspired by Italian nonnas (e.g., tomato-basil, walnut pesto)

1hr 30mins

PART 4

Food as Cultural Expression

Food reflects cultural identities and ignites emotions, connecting us to our roots. We’ll explore how ingredients and dishes from various traditions evoke meaning, celebration, and connection, using anthropological perspectives to understand their roles in rituals and daily life.

Recipes: Spiced meat dish (e.g., Moroccan tagine or South African sosatie)

1hr 30mins

Food Anthropology

$300

up to 2 people

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Connect Through Team Building .

Cooking is a dynamic and engaging team activity that brings people together. In the Team Building Cooking course, you’ll discover how the process of preparing food can be a fun, interactive, and insightful way to strengthen bonds with colleagues and friends, fostering collaboration, creativity, and connection in a shared culinary experience.

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$249

up to 2 people

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PART 1

Forging New Team Connections.

Few activities unite people like preparing and sharing good food. In this session, we’ll explore how cooking together can spark new connections among team members, fostering collaboration and camaraderie through hands-on culinary tasks.

Recipes: my favorite recipes

2 hrs

PART 2

Strengthening Team Bonds Through Group Cooking

Cooking for a group is a joyful way to build stronger team dynamics. In this part, we’ll learn how to create a memorable team-building event by preparing dishes for larger groups, emphasizing coordination and shared creativity.

Recipes: 2 salads, 1 pumpin gratin, 1 fish gratin, a raw cheese cake

2hrs

Team Building

$250

up to 4 people

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Connect via Culinary Tours in France and
Cape Town

The Culinary Tours in France and Cape Town are designed to bring love, contentment, and togetherness to your journey. Inspired by cherished childhood dishes, these tours blend cultural exploration with hands-on food experiences, sparking wonder, curiosity, and excitement. From the vibrant markets of Cape Town to the rustic kitchens of France, you’ll discover recipes and traditions that create lasting memories for the whole family to share.

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$299

up to 4 people

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PART 1

Ethical Food Exploration.

Food reflects our values and connects us to the world. On this tour, we’ll visit sustainable markets and farms in Cape Town or Normandy, exploring ethical food practices and tasting ingredients that are good for you and the planet.

1hr 30mins

PART 2

Connecting to Culinary Heritage.

Food is a powerful link to our cultural identity. We’ll explore the culinary heritage of France and Cape Town, visiting historical food sites and learning traditional recipes that celebrate pride and connection to the past.

Recipes: Prepare and taste dishes like Cape Malay pickled fish or French poule au pot

1hr 30mins

PART 3

Foraging and Togetherness

Food brings people together through shared experiences. This tour takes us foraging in the landscapes of Cape Town or Normandy, followed by preparing communal dishes that spark joy, gratitude, and unity.

Recipes: Forage for wild herbs or edible plants (e.g., fynbos in Cape Town or coastal herbs in Normandy)

1hr 30mins

PART 4

Cook together.

Cooking together strengthens bonds. On this tour, we’ll gather in a French country kitchen or a Cape Town outdoor braai area, preparing a vibrant feast that connects us through collaborative culinary creation.

Recipe: Prepare a family-style feast with dishes like Cape beetroot salad, French niçoise salad, or savory and sweet crêpes

2hrs

PART 5

Fun Culinary Adventures for Kids.

Cooking tours can ignite creativity and responsibility in kids. This family-friendly segment engages children in France or Cape Town, teaching them about food through fun, hands-on activities that foster life skills and a love for healthy eating.

Recipes: depending on the age of the kid

1hr 30mins

Culinary Tours

$349

up to 4 people

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Connect Via a Cape Town Culinary Tour

A Cape Town culinary tour is a powerful way to connect with people, revealing the region’s vibrant identity and values through its food. Designed to delight, this tour offers welcoming, beautifully presented dishes bursting with great flavors, showcasing the best of Cape Town’s seasonal, fresh, and local ingredients. From bustling markets to coastal eateries, we’ll immerse ourselves in the rich traditions of Cape Town’s diverse culinary heritage, creating an unforgettable experience that celebrates community and culture.

I believe that they best way to feel the essence of your place is to come in your own kitchen, with your equipment and local food and train your staff in their usual environment. Through my decade of experience in giving cooking classes, I am comfortable to work with larger group of kitchen staff (up to 15).

$P.O.A.

custom deigned

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PART 1

Ethical and Sustainable Food Exploration

Food reflects your values and shapes how others perceive you. On this Cape Town tour, we’ll visit local markets and sustainable farms to explore ethical food practices, showcasing how Cape Town’s culinary scene enhances community connections through responsibly sourced ingredients. You’ll taste and learn about dishes that align with sustainability, strengthening your bond with like-minded food enthusiasts.

PART 2

Connect with yogis, vegan and vegetarian.

Cape Town’s evolving food scene embraces health and sustainability, catering to yogis, vegans, and vegetarians. This tour explores plant-based culinary trends, visiting eateries and markets to discover delicious, health-focused recipes that reflect Cape Town’s commitment to wellness and eco-conscious dining.

Cape Town Culinary Tour.

$P.O.A.

custom packages

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"Nadege was heaven sent to upgrade our kitchen. She worked tirelessly with our cooks to teach them new recipes and preparation methods - especially raw, vegetarian and gluten free alternatives to our existing menu. Nadege was thorough in dissecting our menu and understanding our existing produce so as to maximize local in the food that we serve. With this preparation she came armed with a large recipe book that she worked through with our kitchen staff teaching them and experimenting with new dishes.

She adapted well to our kitchen and with much cheer introduced the Chole Chef's to an array of new dishes which not only tasted good, were healthy and fabulously presented. She worked with love and managed to encourage our kitchen staff to be bold and resourceful in trying out new menus. They all worked hard and Nadege won their hearts with her gentle ways,new ideas and empathetic training. Together with the Kitchen they were able to blend the new with the old and feed a full house of 25 for a period of a week, three wonderful new and interesting meals per day. Nadege we thank you for coming into our lives."

-Anne de Villiers, Chole Mjini Lodge