A joyful space.
We begin the journey by becoming comfortable with ingredients and tools and we'll transform your kitchen into a space you'll love being in.
Recipes: learn how to use peel and vegetable leaves, peeps
We learn how the art of cooking can be a wonderful way to be still, at peace and connect with the present and yourself.
Recipes: Zen soup, gomasio, Korean stir-fried brinjals
Cook by vibration, freedom and creativity.
Food is personal. Here you will learn to use food as an avenue for expression. We'll tap into your creativity and free yourself from rules, restrictions and shame.
Recipes: create your own with my help!
Bring health, energy and focus to your life.
As a fundamental source of life, we will learn how to harness food in a way that nourishes your body, mind and soul.
Recipes: Chocolate fudge, homemade chocolate, Sauerkraut, colorful salad, smoothie bowl